Tuesday 15 June 2021
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Category: Exploration, Exploration Feature, Exploration Getting Started, Fitness, Injury and Prevention, Whitewater Paddling Curriculum

Yoga For Paddlers | Short and Sweet Side Body Stretch

Well…its that time of year again. For those of us on the east coast, it is Gauley season, which means a downriver play-aganza. So...

How to lift your yak!

Were I a bettin’ woman, I’d wager that the single-most frequently asked question I hear regarding kayaking isn’t always presented in...